Is There Really Such A Thing As Hang Time?

By Erina Array

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diaper baby bags

Coming down the court, a player jumps and the laws of physics take over. The laws state that the primary action causes an additional action that is equal in strength but in the reverse direction. What this means in layman's terms is that the player pushes against the floor and the floor exerts a force back. This action/reaction makes the player to leave the floor. If the player exerts a larger amount of force on the floor, the floor exerts a greater amount of force back. This causes the player to go higher in the air.

This action is compounded as a player is running at the same time as he is jumping. His center of gravity will go along a parabolic path throughout this process. A persons "center of mass" is situated around their midsection. This means that, if the person were to stay in just the same position for the extent of the whole jumping act, his/her midsection (and consequently, entire body) would go along this route. Usually though, a player does not remain in the identical position. He will bend and twist.

By raising his knees, he's raising his center of mass relative to his head. He does that on his way up. On the way down, of course, he lowers his legs back down and that, in turn causes the center of mass to come back down. This in effect raises his head in relation to the center of mass. The head does not follow the parabolic path. It remains in the same place.

If you can imagine it then, the head follows a even path up and down whereas the person's center of mass does not.

In essence, the player's head is the key to why we believe in hang time.

When one person looks at another, they tend to not look at the center of their body. We as a rule concentrate on a person's head (or at least the upper part of the complete body) . What happens at that instant is a bit of an "illusion", but it in reality is happening. The head stays in the same place for an unusually long time because the person changes his center of mass.

Well, if "hang time" is not factual, how is it that one person can remain in the air longer than another person? It comes down to the actuality that one person can JUMP HIGHER than the other! If you can't improve your hang time then, you have to learn to jump higher!

Is There Really Such A Thing As Hang Time?
Is there such a thing as "Hang Time"? To get straight to the point, scientific laws control this, there is no such thing as "hang time". Many people will not believe this, pointing to their favorite player and at the same time exclaim how he can hang in the air longer than someone else.

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